The power balance in marriages and relationships can be a constant source of stress and anxiety since most people want to have a fair say in the important decisions made in their lives. And when there is a financial inequality, it can even threaten the very foundation of a relationship.

In fact, American Psychological Association research shows that finances are a major source of conflict in one third of all partnerships.

The most advisable way to deal with this sort of stress is to have open and nonjudgmental communication between partners in which decisions are made in a logical and evenhanded manner. If things get heated in these conversations, then taking a break is highly advisable. In addition, couples should consider developing a spending plan that incorporates goals of importance to both members.

Therapists can play a very constructive role in these types of conversations, so their involvement is highly recommended for certain couples.

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